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Top 5 Reasons to Get More Beauty Sleep
Ladies, it's no mistake that sleep is something we aren't get enough of. Whether you're a working mom, stay at home mom or just a busy lady, you might not be getting the beauty sleep you need. Not getting enough sleep each night might actually be doing some...
read moreMother’s Day Inspiration in Texas
May is for mothers! Whether you're a mom, mom to be or have a special mother in your life, Mother's Day is right around the corner and a reminder to thank the important mothers or mother figures in your life with something special. It's easy to fall into the trap of...
read moreSleep Training
Good sleeping habits start early. As you get your new baby settled in at home, starting a sleep training regimen helps a baby learn how to fall asleep and stay sleeping through the night on their own. Some little ones take to sleep training effortlessly and others...
read moreCar Seat Safety Basics
If you're a few weeks away from bringing home baby, you'll need a safe car seat for your precious cargo. Car seat safety might be the last thing on your mind if you're anxiously awaiting baby, but it's actually one of the most important baby gear items you'll need....
read moreEaster Activities
This Easter, you don't have to travel far for some fun Easter activities for the whole family. Whether you're spending time at home with the kids or having a big group of family and friends for dinner, there's plenty of spring time fun to keep everyone occupied....
read moreSt. Patrick’s Day: San Antonio
March is almost here! When you think St. Patrick's Day celebrations, Texas might not be the first to come to mind but the vibrant celebrations here might just surprise you. So gear your family up in your brightest shade of green and celebrate some Irish heritage and...
read moreFebruary Festivals in Texas
February is a month long celebration of love and friendship. Throughout the month of February, Texas hosts festivals and events to get out and celebrate the ones you love. Whether you're looking for live music, street festivals or cultural celebrations, there's...
read moreBirth Defect Awareness
January might be the grand finale of the holiday season and the beginning of new resolutions, but it also has a very important significance in the birth world. Each January, we strive to raise awareness for birth defects in our country with the observation of Birth...
read moreMeditation for the New Year
The new year means an opportunity to rejuvenate and refresh yourself. Incorporating meditation into your day will help you manage stress and stay on track with your healthy lifestyle. Emotional self care will help you improve your concentration and even help you feel...
read moreRaising the Standard for Standardized Care
In the world of baby care, doulas are raising the standard for labor and postpartum support. Our team of professional doulas have been trained and certified with the highest standard of care for labor and postpartum clients. Standardized care is important to not only...
read moreWhat to Expect When You’re Expecting a Postpartum Doula
Wouldn't it be great to have an extra set of hands to help you with newborn care and little tasks around the house while you focus on your postpartum recovery? You can! A postpartum doula gives new parents the opportunity to settle into their home with their new baby...
read morePlacenta Encapsulation
Finding the postpartum healing resources that are right for you can be exhausting. It's no mistake that placenta encapsulation has been around for centuries as an effective way for new mothers to recover postpartum. The placenta is a powerhouse of important hormones...
read moreLone Star Doulas
is a full service doula agency with uniformly trained experts who are reliable and consistent in supporting the wants and needs of clients. We believe that the support of experienced professionals can allow growing families to shine during the life transitions of birth and parenting.
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